Some of the most famous theorists in the field of psychology have long established that socializing with other people and the desire to belong are one of the most basic human needs. The more I work with people (and on myself), the more I see that this is indeed true. Highly intelligent people have very complex inner worlds of thought and ways of perceiving the external world, and they like to talk about complex topics and concepts. Unfortunately, there are simply not a large number of other people with whom they can openly and “in depth” discuss this, and it is pointless for them to waste time on “small talk” and some common conversational topics.
Because of this, they often have a smaller circle of real friends and enjoy solitude a bit more often. However, this does not mean that they do not need human contact! Unfortunately, this is not helped by the fact that nowadays there are fewer and fewer real friendships, stable marriages and partnerships, which certainly does not make fertile ground for the quality development of social relations.
We may have some kind of mental disorder or disorder.
A large number of studies have confirmed the connection lithuania whatsapp data between high intellectual potential and the development of psychological disorders. Individuals with high cognitive abilities often suffer from anxiety, bipolar disorder, and other mood disorders, caused by long-term and continuous thinking, analyzing, and generally excessively high mental activity.
Why do these mental disorders occur? Are they just a product of high IQ? We still cannot come to a clear answer. However, what is certain is that they often prevent us from functioning “normally” in the real world and time, which can consequently lead to great dissatisfaction.
What to do if you find yourself in this text?
You can't lower your IQ, but here's what you can do:
Try to focus most of the time on what you are good at and what you are good at – this will distract you from negative thinking and worrying that things around you are bad.
Be grateful for what you have, even the smallest things – it will ground you from time to time if you are constantly striving for something higher.
Practice mindfulness every day - this will help your mind calm down to some extent and not "chew" all kinds of thoughts that only burden and tire you.
Lower your expectations, both of yourself and of other people – this will prevent dissatisfaction and you will be able to navigate your normal day more calmly.