Salespeople Are The Elite Athletes of Business
As Jeb Blount says in his mega-bestselling book, Fanatical Prospecting, “Salespeople are the elite athletes of the sales world.” The problem is, many of us don’t act like it. Physical fitness is one of the most important aspects of success for top sales professionals.
Do you feel like you aren’t operating at your maximum potential? Productivity and peak performance are directly related to our health and wellbeing.
Water intake, daily movement, and consistent sleep all help to balance your mood, increase cognitive function, and maintain motivation in all aspects of life.
Here are 3 quick ways you can improve your health, regain focus, and develop a routine for optimum productivity and sales fitness right now, today:
No matter how much water you claim to drink, if hungary telegram data you aren’t tracking it, I’d be willing to bet you aren’t drinking enough. Water is critical for almost every chemical process in the body.
Water regulates body temperature, helps move toxins out of the body, protects your joints, aids in digestion, helps fight illness, improves blood circulation, makes your skin glow, improves mood, and increases cognitive function.
If all of that didn’t convince you to prioritize hydration, you might be interested to know that increasing your water intake could also help you lose weight.
For the most part, people simply don’t drink enough water. Soda and coffee are poor substitutes that many salespeople reach for when energy is low.
Water alone might be a better solution. Aim for a gallon a day. At a minimum, aim for half your body weight in ounces.
It’s tough to do, so just aim in that direction and you’ll be headed on a good path. Yes, you’ll need to hit the bathroom more often. Think of all the toxins you are flushing out!