There are two different ways to view insights on Instagram Stories.

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18. Remove the audio from videos
Not every video needs audio, and not every video comes out with perfect or appropriate audio either. If you want to remove some background noise or your video doesn’t necessarily need any audio, Instagram allows you to remove the audio in the app.

When uploading a video to share in your feed, loan data tap the music icon at the top of the editing page to access sound options. To remove the sound, tap Controls, then adjust the Camera audio down to 0.

A screenshot showcasing sound options on an Instagram video
You can add music, audio clips, voiceover or other sound effects in your audio’s place if you choose to do so. Just search for the type of audio you’d like to add instead.

19. Create a cover photo for your video
Want to choose the clip from your video that appears in your profile? You can find a good place in your video or create a cover photo by using a graphic design tool like Canva or Visme.

When you’re ready to share the video in Instagram, tap the Edit cover button on your video thumbnail. This allows you to choose a clip from the video that you want to appear as a cover photo or upload one from your camera roll.