What will help you overcome your fear of business

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subornaakter40
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Joined: Tue Jan 07, 2025 4:20 am

What will help you overcome your fear of business

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It is easier to cope with your fear of doing business if you use special psychological tools. You will not only become more confident, but you will also be able to successfully deal with various difficulties.

Identify the circumstances in your life insurance leads for seniors that push you to change.
You need to ask yourself: what exactly prompted you to decide to open your own business? Try to formulate the answer as clearly as possible, in one sentence.

Identify what you would like to change right now. Make a list of the following:

what should happen in the next six months;

why do you need this;

how do you plan to change the situation;

what will your feelings be when the goal is achieved.

Surround yourself with successful people
There is a theory that a person's income is roughly equal to the sum of the incomes of his five best friends and close relatives, divided by five.

Analyze your environment. How do these people influence you, what do they push you to do, what do they teach you?

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Find – in real life or even online – those you would like to emulate. Try to get closer to these people: attend a webinar, go to a presentation, add them as friends. Subscribe to newsletters of experienced entrepreneurs who are ready to share their knowledge on organizing and developing a business.

Write down your goals for the year
Dreams need to be turned into goals. The latter are much easier to turn into reality.

Make a list of purchases you will make with the money you earn.
A successful business allows you to earn good money. Try to make a list of 100 items on which you would like to spend the money you receive. Include even small things.

By following these tips, you will surely be able to overcome your fear of starting a business from scratch.

5 Psychological Ways to Overcome the Fear of Responsibility Associated with Starting and Running a Business
Leave old habits behind.

The famous American psychotherapist Aaron Beck noted that depressive thoughts appear in a person who has a pessimistic view of the world around him, the future and himself. Moreover, such a tendency most often comes from childhood.

According to the scientist, it is quite possible to get rid of a negative worldview. To do this, a person must see that he perceives the surrounding circumstances too acutely, and learn to react to them differently.

Fear of starting a business, like many other similar reactions, is a result of people taking things too personally. You need to work on your perception. For example, you are sure that you are not able to establish business contacts. Do not remember past failures. Instead, think about the opportunities that open up to you once you start acting. The more the current moment in time differs from the past, the easier it will be for you to contact clients and business partners.

Interrogate yourself.

Often, fear of business stems from the irrationality of our thinking. For some reason, we are sure that our proposal will not be supported. If everything does not turn out as we would like, we blame our unfortunate fate. To overcome such fears, you need to understand the nature of your delusions, and then have an open conversation with yourself. This will return your perception to normal.

One businessman told a therapist that his first attempt to raise venture capital had failed, and he concluded that his chances of getting funding in the future were also zero. That is, this businessman thought exclusively in two categories – black and white.

The therapist gave a number of possible explanations for why the venture fund had refused the request. After which he made it clear to the businessman that predicting future results based on one event was completely pointless. A frank conversation helped the entrepreneur understand himself and conduct his own internal self-interrogation. And as a result, the businessman's affairs improved, and the necessary capital was attracted.

Ask yourself "why?"

Often, the fear of doing business is caused by the behavioral imperatives of the entrepreneur. Thinking in terms of “I should,” “I should,” “I can’t,” you trap yourself in dissatisfaction.
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